Certain plants and micronutrients can help improve sleep quality in a gentle, natural way.
Ingredients from lemon balm, passionflower, and hops have a calming effect, while magnesium contributes to the normal function of the nervous system and muscles and facilitates relaxation.
The so-called sleep hormone melatonin, which plays a key role in regulating the circadian rhythm, helps shorten the time it takes to fall asleep.
5-HTP from Griffonia simplicifolia serves as a precursor for the body's natural production of melatonin.
DIETARY SUPPLEMENT
Recommended Use: Take 1 capsule approximately 30 minutes before bedtime with plenty of liquid.
Important Note: A varied and balanced diet and a healthy lifestyle are important. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Storage Instructions: Store in a cool, dry place, protected from light, and out of reach of small children.
Old natural remedy – rediscovered
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